+1.2 from yesterday
So this must be the "dreaded 3 week stall". Shouldn't it be the "Week 3 Stall"? I sure hope this stall doesn't last for three weeks because I am only understanding to a point. What I do understand is that with the way I've been losing weight AND water, I don't mind my body putting on the brakes just a little bit. This is how plateaus and stalls were explained to me-
These plateaus are just your body's way of adjusting to the new composition of fat to fluids etc.. As you lose fat, water rushes in to redistribute itself and to prevent your body from going into shock, Your system will compensate for this to help ease the transition. Some plateaus of this type can last a month so don't be alarmed. Just stick with your diet plan and don't panic. If you begin to gain weight (more than a few pounds) then you need to reevaluate things.
SOOO I'm right where I should be.
I know that today I've peein like its going out of style!! Like bellbottoms, jheri curls, "talk to the hand", and big ass clocks around your neck I've had 20 ozs of water and two shakes so far for a total of 44ozs of fluid and 40 grams of protein so I'm well on my way to hitting all of my goals
Anyway, I gotta run b/c Periodic Table and I have a hot date at the movies and now I can see how my newly svelte caboose slides into one of those seats!